Day 1

OK, well today I started my 30 Day juice fast. It's currently around 8p EST and Im wiped out. I don't really attribute that to the fasting though, for whatever reason I got up around 3a and just stayed up so in all likelihood that's why I'm so tired.

The fasting itself today was pretty easy. I actually only had 4 juices instead of the recommended  5. I wasn't even gonna drink my 4th one but  had juiced it in the am and knew if I didn't drink it would lose its potency so I did. And now I'm going to bed lol.

So day one was easy though I did have a bit of queasiness immediately after drinking one of my vegetable juices. I did add an overage of Tumaric root so that could be the culprit.

DAY 1 JUICES: Fruit - (2) Papaya, Blueberry, Grapefruit, Apple, Ginger. Veggie - (2) Spinach, tomato, Celery,Cilantro, Cucumber, Tumaric